medi mantra

Medi Talk: Meditation for Self-Compassion

NEW EPISODE ALERT! Meditation for Self-Compassion

Dr. S Guides Us Through Beginner’s Level Meditation, Focusing on the 4-7-9 Breathing Method

Medi Mantra | Breathe Through Work-Related Stress

Check Out Our Latest Medi Mantra Episode with Dr. S as She Guides Us Through Breathing Methods to Combat Stress

Medi Mantra | Episode 3 | Breathing Methods

Medi Mantra | Episode 2 – Breaking Down Life’s Barriers

Medi Mantra with Dr. S | 2020 Meditation

Medi Mantra | Manifesting Positivity, Light, & Love in 2020

Medi Mantra | Episode 1: Beginners Level Meditation