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dr. shaherah williams
Medi Talk with Dr. S | Meditation for Self-Compassion
Dr. S Is Back with Another MEDI Talk Episode!
Dr. S Guides Us Through Beginner’s Level Meditation, Focusing on the 4-7-9 Breathing Method
Medi Mantra | Breathe Through Work-Related Stress
Check Out Our Latest Medi Mantra Episode with Dr. S as She Guides Us Through Breathing Methods to Combat Stress
Medi Mantra | Episode 3 | Breathing Methods
Medi Mantra | Episode 2 – Breaking Down Life’s Barriers
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