cope

Don’t Miss Out On The Latest MEDI Talk Episode!

MEDI Talk: Coping with Depression

Tune In as Dr. Shaherah Williams Demonstrates Breathing Techniques for Depression

Mind Body Soul Practioner, Dr. Shaherah Williams Is Back For Another Medi Talk Episode!

NEW EPISODE ALERT! Dr. Shaherah Williams Guides Us Through Breathing Methods to Cope with Depression

4 Ways to Compromise with Boundaries During COVID 19

How Long Does It Take to Let Go of Someone You’ve Never Really Been With & What It Takes to Move On