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Tune In as Pilates Enthusiast, Kristan Hart Shows Us At-Home Pilate Poses

We’re Back with Another SHEEN Exclusive!

Pilates At-Home with Hart Mind Body Soul

Tune Into Our Brand New SHEEN Exclusive

Pilates Enthusiast, Kristan Hart Joins Us For This SHEEN Exclusive

Have You Seen Our Brand New SHEEN Exclusive with Kristan Hart of ‘Hart Mind Body Soul’?

See How You Can Easily Do Pilates At Home!

Fitness Guru, Kola Redd Demonstrates Four EASY Workouts to Try!

Work Out with Kola Redd & Get Your Body Summer Time Ready!

Intentional Transformation