Growing your lashes might seem like an absolute challenge but it’s much easier than you think if you can practice some patience—use this guide to get started.
Long, healthy eyelashes can instantly elevate your look, but achieving naturally fuller lashes takes care and dedication. If you’ve been wondering how to grow your lashes longer and stronger, you’re in the right place. Below, we’ve outlined helpful suggestions to get your lashes to grow without pulling extra strings or breaking your wallet.
Nourish Lashes With Natural Oils
Oils like castor, coconut, or almond oil are packed with vitamins and fatty acids that provide the nourishment your lashes need. Castor oil, in particular, is well-known for its potential to support stronger and thicker lash growth. Coconut oil can also prevent protein loss from the hair, while almond oil hydrates and conditions lashes.
To use these oils, simply dip a clean spoolie or cotton swab into the oil of your choice and apply a small amount to your lashes before bedtime. This nightly ritual will keep your lashes moisturized and less prone to brittleness or breakage over time.
Focus on a Nutrient-Rich Diet
Your lashes, like the rest of your hair, need the right nutrients to grow. A balanced, healthy diet rich in vitamins and minerals is integral to lash growth. Biotin, for example, is an essential vitamin that strengthens hair structure, including your lashes. You can find biotin in foods like eggs, nuts, and whole grains.
Additionally, omega-3 fatty acids found in salmon, chia seeds, and walnuts promote overall hair health, while vitamins like A, C, and E help with cell repair and regeneration. Incorporating these nutrients into your diet will encourage lash growth naturally and give you healthier, thicker lashes over time.
Invest in Quality Lash Serums
Lash serums are excellent for growing longer, thicker lashes. Formulated with peptides, vitamins, and amino acids, these serums stimulate lash growth and strengthen hair follicles. But the key to seeing results is consistency when using lash and brow serums. Apply them every day as directed and be patient; most serums take a few weeks before significant progress becomes visible.
Available across a variety of price points, lash serums are a great addition to your beauty routine if you’re committed to long-term lash health and growth. Just make sure you choose a serum that’s dermatologist-tested and safe for sensitive eyes.
Resist the Urge To Rub Your Eyes
Rubbing your eyes seems harmless, but it’s actually one of the worst habits for your lashes. Constant rubbing can lead to lash breakage and even premature lash loss by weakening the follicles. Beyond that, it can also irritate your eyes, further discouraging optimal lash growth.
If your eyes feel itchy or irritated, try rinsing them with cool water or using a gentle eye drop instead of rubbing. Training yourself to avoid this habit will make a noticeable difference in keeping your lashes strong and luscious.
While there’s no overnight fix for longer lashes, adopting these helpful suggestions will help you grow lashes you’re happy about. Whether it’s using nourishing oils, eating a nutrient-rich diet, or maintaining consistency with lash serums, each step contributes to healthier, fuller lashes.
Photo Credit: Logical Position
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